MJADRA

March 25, 2020 Donna 0

[one_half] WHAT YOU NEED 2 cups brown lentils 2/3 cup coarse burghul 4 – 6 brown onions Extra-virgin olive oil Himalayan salt to taste [/one_half] [one_half_last] INSTRUCTIONS In a large pot, place the lentils (of course after rinsing them) and water; make sure the water

FISH & PEAS

September 28, 2018 Donna 0

[one_half] WHAT YOU NEED 500 g sea bass fish, cubed 1 green onion, diced 2 TSPs fresh ginger, diced 8 TBSPs fresh coriander, chopped 1 garlic clove, crushed 200 g coconut milk 400 g tin chopped tomatoes 1 cup peas 1 TBSP red pepper flakes

QUINOA WITH VEGGIES & TOMATO SAUCE

April 14, 2018 Donna 0

  [one_half] WHAT YOU NEED ½ cup uncooked white quinoa 1 green bell pepper 1 eggplant 2 medium-sized zucchinis 1 sweet potato Lemon pepper Herbes de provence Turmeric Basil Garlic salt Olive oil TOMATO SAUCE 3 tomatoes 1 TBSP white vinegar 3 TSPs tomato paste

PEPPER STEAK CHINESE

December 26, 2017 Donna 0

  [one_half] WHAT YOU NEED ½ KG of tenderloin filet 1 onion 1 red bell pepper 1 green bell pepper 1 yellow bell pepper 2 carrots 1/3 cup of apple vinegar 1/3 cup of soy sauce 1/3 cup of honey [/one_half] [one_half_last] INSTRUCTIONS Cut the

FASOULIA

December 13, 2017 Donna 0

  [one_half] WHAT YOU NEED ½ KG beef, cut into cubes 2 small onions, cut small 6 fresh tomatoes, cut small 3 cans of white beans 4-6 tablespoons tomato paste 4 garlic cloves, crushed Handful of coriander, finely chopped [/one_half] [one_half_last] INSTRUCTIONS Cook the beef

MOGHRABIYEH

November 21, 2017 Donna 0

  [one_half] WHAT YOU NEED 4 cups chicken broth ½ KG moghrabieh [in bags] ½ teaspoon salt 1 teaspoon ground cinnamon 1 teaspoon allspice 1 teaspoon cumin 1 teaspoon caraway 1 can of chickpeas Sauce 1 tablespoon olive oil 25 baby onions 4 cups chicken

PIZZA

November 8, 2017 Donna 0

  [one_half] WHAT YOU NEED For the dough 3 cups flour 1 cup warm water For the sauce 1 small onion 2 garlic cloves, crushed 2 tomatoes, peeled & chopped Oregano, Himalayan pink salt 2 teaspoons tomato paste Green olives, pitted [/one_half] [one_half_last] INSTRUCTIONS Let’s

FISH WITH ROSEMARY, LEMON & GARLIC

September 30, 2017 Donna 0

  [one_half] WHAT YOU NEED 2 kG whole fish hammour (request to have it filet) 3 garlic cloves, minced 1/3 cup olive oil Salt 4-6 rosemary sprigs 3 small potatoes 2 lemons, sliced [/one_half] [one_half_last] INSTRUCTIONS Peel the potatoes and cut to circle slices. Place