Month: December 2017

  [one_half] WHAT YOU NEED ½ KG of tenderloin filet 1 onion 1 red bell pepper 1 green bell pepper 1 yellow bell pepper 2 carrots 1/3 cup of apple vinegar 1/3 cup of soy sauce 1/3 cup of honey [/one_half] [one_half_last] INSTRUCTIONS Cut the …

  [one_half] WHAT YOU NEED ½ KG beef, cut into cubes 2 small onions, cut small 6 fresh tomatoes, cut small 3 cans of white beans 4-6 tablespoons tomato paste 4 garlic cloves, crushed Handful of coriander, finely chopped [/one_half] [one_half_last] INSTRUCTIONS Cook the beef …