AVOCADO ON TOAST

October 16, 2017 Donna 0

[one_half] WHAT YOU NEED 1 ripe avocado 1 teaspoon lime juice 1 teaspoon olive oil 1 teaspoon oregano Salt Mozarella cheese (optional) 2 toasts [/one_half] [one_half_last] INSTRUCTIONS In a small bowl, mash the avocado with the fork to the desired consistency. Mix in the lime

LABNEH, MINT & POMEGRANATE

August 1, 2017 Donna 0

  [one_half] WHAT YOU NEED 2 cups labneh ¼ cup olive oil 2 tablespoons fresh mint, chopped (or dried mint) 2 teaspoons dried zaatar/thyme ½ teaspoon salt 1 cucumber, cut into thin cubes ¼ cup pomegranate seeds [/one_half] [one_half_last] INSTRUCTIONS In a small bow, mix the labneh,

OAT CEREAL

July 17, 2017 Donna 0

                    [one_half] WHAT YOU NEED 3 cups oats ½ teaspoon ground cinnamon 2 tablespoons olive oil ¼ cup honey 2 tablespoons coconut flakes 1 cup almonds, cashews, raisins, sunflower seeds and/or pumpkin seeds (choose whatever you

BANANA MANGO SMOOTHIE

January 19, 2016 Donna 0

Start your day with a flavorful fruit smoothie. It serves delicious as a breakfast, but you can also have it as an afternoon snack. [one_half] WHAT YOU NEED 500 mL of milk of your choice 100 mL of water 1 large banana 10 pieces of

SIMPLE DOUGH RECIPE

January 14, 2016 Donna 0

I love this dough recipe because it works with different toppings! It’s quick, basic and satisfies your belly.  I love waking up early and preparing freshly baked dough topped with dried thyme and olive oil (aka MAN2OUCH). Have your man2ouch with cucumbers, tomatoes and a

FUL W HOMMOS

January 5, 2015 Donna 1

Ful (pronounced fool) combined with Hommos, of Middle Eastern origins, is a delicious dish that is commonly eaten as or with breakfast. There are so many different ways of making it depending on the country. As a Lebanese and to preserve our Tripolian tradition of